New Year, New You 30 Day Positivity Challenge

Day 20. Challenge Yourself to Live in the Present Moment

T Ford Consulting

Jan 20, 20232 min read

Day 20. Challenge Yourself to Live in the Present Moment

Today for our gratitude rumination, we will expand our minds to living in the present moment. It's easier to feel thankful for the simple...

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T Ford Consulting

Jan 19, 20233 min read

Day 19. Honoring Your Parents

On day 19 of the 30 Days of Positivity Challenge, we'll talk about honoring our parents. This can be a touchy subject for some. You may...

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T Ford Consulting

Jan 18, 20232 min read

Day 18. Grateful for Creature Comforts

For today's exercise, we'll be ruminating on creature comforts. That is, those things in life that we almost take for granted but yet...

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17. Special Needs Folks Remind of What's Really Important

T Ford Consulting

Jan 17, 20233 min read

17. Special Needs Folks Remind of What's Really Important

Do you know someone who is differently abled or has special needs? If there's anyone whom we can take a life lesson in appreciation from,...

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Day 16. Grateful for Your Powerful, Amazing Mind

T Ford Consulting

Jan 16, 20233 min read

Day 16. Grateful for Your Powerful, Amazing Mind

On Day 16 of our "New Year, New You" 30-Day Positivity Challenge, we will explore something truly amazing - your brain! Here are some fun...

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Day 15. Grateful for Your Powerful, Miraculous Body

T Ford Consulting

Jan 15, 20233 min read

Day 15. Grateful for Your Powerful, Miraculous Body

For today's 30 Days of Positivity Challenge, we're going to ruminate on the miracle of your body. Your body is a perfect machine, all...

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T Ford Consulting

Jan 14, 20233 min read

Day 14. Commune With Nature

On Day 14 of our Positivity Challenge, we'll talk about giving thanks for the beauty of nature and the miracle of life on this planet. Do...

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Day 13. Grateful for Your Family in All Their Beautiful Imperfection

T Ford Consulting

Jan 13, 20233 min read

Day 13. Grateful for Your Family in All Their Beautiful Imperfection

Nothing can compare to the relationships we share with family. For some, family life means happy chaos, warmth and affection, and the...

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Day 12. Appreciating the Wisdom of Our Elders

T Ford Consulting

Jan 12, 20232 min read

Day 12. Appreciating the Wisdom of Our Elders

What do you think of "old people" - seniors? Are you a senior yourself? How are you managing to keep pace with the information age? Do...

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Day 11. To Be Positive and Present, Take Your Cue from a Child

T Ford Consulting

Jan 11, 20232 min read

Day 11. To Be Positive and Present, Take Your Cue from a Child

If you want to attract positive people and experiences into your daily life, you must focus on being present and in the moment. This is...

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Day 10. Celebrating the Moments Between the Moments

T Ford Consulting

Jan 10, 20232 min read

Day 10. Celebrating the Moments Between the Moments

On day 10 of our positivity challenge, we'll focus on the moments between the moments. What's meant here is that even though the tendency...

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T Ford Consulting

Jan 9, 20232 min read

Day 9. Surprise Gifts

Welcome to Day 9 of the "New Year, New You" 30-Day Positivity Challenge. Today we're going to explore the concept of surprise gifts from...

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Day 6: Give Thanks for the Simple Pleasures

T Ford Consulting

Jan 6, 20232 min read

Day 6: Give Thanks for the Simple Pleasures

Life's become so complicated. And yet, more than ever people are setting aside time in their busy schedules to indulge in simple...

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T Ford Consulting

Jan 5, 20232 min read

Day 5: A Cup of Self-Reflection.

What is it about a hot drink that lends itself so readily to self-reflection and self-realization? Help yourself to an attitude of...

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T Ford Consulting

Jan 4, 20232 min read

Day 4. Ride the Wave of Resiliency.

If you grow a garden, then you probably know about "hardening off." This is when you take young plants that have only been subjected to...

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Day 3. Slow Down. Take Time to Appreciate.

T Ford Consulting

Jan 3, 20233 min read

Day 3. Slow Down. Take Time to Appreciate.

Are you making it your personal goal to ring in the New Year by reflecting on all there is to be thankful for? This is a perfect activity...

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T Ford Consulting

Jan 2, 20232 min read

Day 2: Accentuate the Positive

How likely are you to look on the positive side? Of course, some things are obviously a plus - like a free lunch, a beautiful day, a...

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Day 1. Trying on an Attitude of Gratitude

T Ford Consulting

Jan 1, 20232 min read

Day 1. Trying on an Attitude of Gratitude

With the old year behind us and a new leaf to turn over in 2023, are you moving into a gratitude mindset? Embracing positivity is all...

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